Newborn Care Talk~ Essential newborn care tips for new parents - Ms Mayvina, is an International Board Certified Lactation Consultant (IBCLC), and a mother of 4.  Step into motherhood feeling confident, prepared, and empowered! This inspiring session is your go-to guide for navigating the beautiful (and sometimes challenging) fourth trimester. Learn essential breastfeeding techniques and clever hacks to make feeding smoother and more intuitive. Discover how to recognize your newborn’s feeding cues, care for your little one with love and confidence, and—most importantly—prioritize your own well-being as a new mum. From self-care tips to practical newborn know-how, this is the session every mummy-to-be deserves. Let’s glow through motherhood together!
 

Prenatal Health Talk ~ Proper back support and posture during pregnancy - Get ready to embrace motherhood with strength and comfort! Join Dr. Marcus Ling, a Senior Consultant Orthopaedic Surgeon, as he unveils the remarkable physical changes that may lead to under-recognized but crucial backaches during pregnancy. Discover empowering back care strategies and targeted exercises designed specifically for pregnant mummies, helping to ease discomfort and boost overall well-being. Learn how simple, effective techniques can protect your back, enhance your posture, and keep you energized throughout your pregnancy journey. Don’t miss this chance to take control of your health and experience a more comfortable, confident pregnancy!